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@voropayevzdorov: statistics and cleanliness index

Воропаев — эксперименты над телом

Я собрал себя заново Я провожу эксперименты на себе и показываю путь: как восстановить здоровье, энергию и тело Купить рекламу: https://telega.in/c/voropayevzdorov Только действия

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Grade A+ metrics look normal cleanliness index
data from 2026-10-17
Subscribers
3,763
Median views
216
ERR
5.7%
Posts sampled
40
Niche Food & Cooking
Post language Russian
Channel age 10 months

Data from 2026-10-17 — 21 days old.

Assessment summary

A channel with healthy eating recipes: photos of ready dishes with step-by-step recipes — from lazy cabbage rolls and shakshuka to cottage cheese casserole. The feed has almost stalled: the last post was published 41 days ago.

A small share of subscribers sees a post — ERR 5.7% vs. the median 13.4% for similar channels in the catalog, lower than almost all. Over four months, the median views fell from 1340 to 216, and there are 800 fewer subscribers — advertising here will get less than the subscriber count promises.

About the channel

A channel with healthy eating recipes: photos of ready dishes with step-by-step recipes — from lazy cabbage rolls and shakshuka to cottage cheese casserole. It is run in Russian, and the channel is 10 months old.

In the catalog, @fitnes_kuhnya_pohudenie and @zlifehacker are nearby. This channel has fewer subscribers than both, but a larger share of subscribers sees a post than for @fitnes_kuhnya_pohudenie (ERR 5.7% vs. 1.4%), and a smaller share than for @zlifehacker (16.5%).

What it publishes:

  • Recipes with photos: step-by-step recipes for dishes — soups, salads, casseroles, cutlets.
  • Quick assemblies: breakfasts and snacks in five minutes from cottage cheese, eggs, and crispbreads.
  • Healthy eating: dishes with protein and without excess fat — chicken, fish, vegetables.

Posts are published mainly in the morning (85%) and on weekdays (72%). There are no forwards from other channels, and there is almost no advertising in the feed. By subscriber count, the channel is in the bottom third of the “Health and Medicine” niche. They write short recipe notes, but now the feed is stalled: the last post was published 41 days ago.

By subscribers, it ranks #5 of 6 channels in the Food & Cooking niche of the catalog.

What grade A+ means

The metrics agree with each other: views and reactions are distributed as usual, and almost no signals lower the index.

Compared with similar channels

Compared with 5 Food & Cooking catalog channels whose metrics look normal. There are too few channels of a similar size, so the whole niche is used: 22 to 105,214 subscribers.

ERR (reach) lower than 3 of 5
@voropayevzdorov 5.7%
similar channels median 11.2%

This is not a niche norm: only catalog channels are included. A high ERR is not always a plus: if the other metrics do not support it, the index goes down.

Dynamics and anomalies

Scroll horizontally to see the full charts.

Views by post

The latest 40 posts with views, from Jul 14 to Sep 6. The dashed line is the median (216).

0210420Jul 14: 242 viewsJul 14: 216 viewsJul 15: 271 viewsJul 15: 225 viewsJul 16: 220 viewsJul 16: 204 viewsJul 17: 191 viewsJul 17: 247 viewsJul 17: 217 viewsJul 18: 253 viewsJul 19: 361 viewsJul 19: 363 viewsJul 20: 420 viewsAug 4: 277 viewsAug 5: 252 viewsAug 6: 232 viewsAug 7: 221 viewsAug 8: 212 viewsAug 9: 205 viewsAug 10: 202 viewsAug 11: 211 viewsAug 12: 194 viewsAug 13: 195 viewsAug 14: 216 viewsAug 15: 228 viewsAug 16: 253 viewsAug 17: 281 viewsAug 24: 225 viewsAug 25: 194 viewsAug 26: 181 viewsAug 27: 182 viewsAug 28: 180 viewsAug 29: 179 viewsAug 30: 184 viewsAug 31: 185 viewsSep 2: 169 viewsSep 3: 164 viewsSep 4: 162 viewsSep 5: 195 viewsSep 6: 252 views Jul 14Sep 6
  • post views
  • median 216

Maximum: 420 views. Data as of Oct 17.

What could not be calculated

View build-up not assessed: there were no posts newer than one day.

Cleanliness-index history

3 checks for this channel.

050100Jun 17: index 100, grade A+Jun 17Aug 14: index 100, grade A+Aug 14Oct 17: index 99, grade A+Oct 17

Advertising outlook

Advertising placement: questionable.

The channel has gone quiet — ask the owner when the next post is due.

Not enough posts for a forecast.

Reach of advertising posts

Too few advertising posts to compare: 1.

Buy advertising

Telegram ads are sold on these marketplaces — they have channel catalogs, prices, and checkout.

We don't sell ads. This channel may not be listed there.

Where to buy advertising

Affiliate links: we get a commission. It never affects the channel's score.

Questions about @voropayevzdorov

Does the channel have fake engagement?

The purity index is 99 out of 100, grade A+, level “metrics are normal”: the check found no deviations that lower the index.

What share of subscribers sees one post?

ERR is about 5.7% — a small part of the base sees a post. For similar channels in the catalog, the median is 13.4%.

Can ads be placed here?

Placement is marked as controversial: the channel has not published posts for a long time — the last one was published 41 days ago.

How the assessment was produced

Data source
Public Telegram data: posts, views, reactions, and channel metadata.
Date or snapshot
2026-10-17
Sample
The latest 40 public posts available at check time.
Calculation method
TG Inspector calculates metrics from the saved snapshot and combines independent signals into a deterministic 0–100 cleanliness index.
Factual result
The @voropayevzdorov assessment dated 2026-10-17 uses 40 recent public posts. At that snapshot the channel had 3,763 subscribers, median post views were 216, ERR was 5.7%, and the cleanliness index was 99/100.
Limitations
This is a probabilistic assessment based on public data: it describes metrics, not the owner's actions, and is not a real-time measurement.

Full methodology and interpretation rules

This automated assessment is probabilistic: it describes the channel's public metrics, not its owner's actions. The index and grade are calculated from public data and are not changed on request. Channel owners can request removal of the page — t.me/obsessed_with_ai.