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@Fitnes_kuhnya_pohudenie: statistics and cleanliness index

Фитнес кухня | Похудение

Пишем о достоверных методах похудения ⚖️ 👉 Купить рекламу https://reklama.expert-book.pro/telegram Менеджер @JaMasha 📖 Реклама внутри книги https://expert-book.pro/pp 🥇 Книга, которая усиливает ваш бренд: https://expert-book.pro/

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Grade C some metrics deviate cleanliness index
data from 2026-10-04
Subscribers
16,674
Median views
241
ERR
1.4%
Posts sampled
40
Niche Fitness
Post language Russian
Channel age 5 years

Data from 2026-10-04 — 5 days old.

Assessment summary

The channel is dedicated to healthy eating and lifestyle, but posts regularly drift into unrelated topics and book announcements with AI-generated illustrations.

Over the past four months, interest in the channel has noticeably faded: median views dropped from 925 to 241, and posts are seen by less than 1.5% of the audience. With comments disabled and infrequent posting, real reach remains minimal, so the return on ad integrations will be modest relative to the nominal subscriber count.

What to pay attention to

Very low reach: ERR ≈ 1.4% with 16,674 subscribers

Views are noticeably lower than usual for channels of this size: only a small fraction of subscribers sees a post. This happens when the audience has lost interest or stopped reading the channel.

What grade C means

Some metrics fall outside usual values — for example reach, view spread or reactions. The “How the assessment was produced” section shows which ones.

Channel content

🤖 Possible AI-generated content

The feed is dominated by formulaic texts with metaphors and AI-generated illustrations, with some posts straying into off-topic subjects and book promotions.

Dynamics and anomalies

Views by post

The latest 40 posts with views, from May 21 to Oct 1. The dashed line is the median (241).

0200401May 21: 401 viewsMay 27: 342 viewsMay 27: 385 viewsJun 3: 319 viewsJun 3: 367 viewsJun 11: 317 viewsJun 11: 347 viewsJun 16: 317 viewsJun 18: 343 viewsJun 24: 309 viewsJun 25: 278 viewsJun 29: 270 viewsJul 2: 255 viewsJul 6: 278 viewsJul 9: 278 viewsJul 14: 253 viewsJul 16: 269 viewsJul 21: 243 viewsJul 23: 247 viewsJul 28: 239 viewsJul 30: 252 viewsAug 6: 211 viewsAug 6: 210 viewsAug 13: 177 viewsAug 13: 181 viewsAug 18: 165 viewsAug 19: 187 viewsAug 20: 234 viewsAug 27: 204 viewsAug 27: 209 viewsSep 5: 170 viewsSep 5: 210 viewsSep 10: 185 viewsSep 15: 163 viewsSep 17: 149 viewsSep 24: 120 viewsSep 24: 139 viewsSep 25: 118 viewsOct 1: 70 viewsOct 1: 60 views May 21Oct 1
  • post views
  • median 241

Maximum: 401 views. Data as of Oct 4.

What scoring found in the view pattern

Very low reach: ERR ≈ 1.4% with 16,674 subscribers

Views are noticeably lower than usual for channels of this size: only a small fraction of subscribers sees a post. This happens when the audience has lost interest or stopped reading the channel.

What could not be calculated

View build-up not assessed: there were no posts newer than one day.

Cleanliness-index history

3 checks for this channel.

050100Jun 15: index 94, grade A+Jun 15Sep 8: index 55, grade CSep 8Oct 4: index 55, grade COct 4

Advertising outlook

Advertising placement: not recommended.

Only a small share of subscribers sees the posts.

About 72–144 people will see your post in the first 48 hours.

Reach of advertising posts

No advertising posts among the latest 40.

Buy advertising

Telegram ads are sold on these marketplaces — they have channel catalogs, prices, and checkout.

We don't sell ads. This channel may not be listed there.

Where to buy advertising

Affiliate links: we get a commission. It never affects the channel's score.

Questions about @Fitnes_kuhnya_pohudenie

What is the integrity score of the channel “Фитнес кухня | Похудение”?

The integrity score is 55 out of 100 (grade C, “deviations present” level). The main limiting factor is the atypically low audience activity relative to the total subscriber count.

What is the real reach of posts in the channel?

With a base of over 16,000 subscribers, the median view count is 241 (ERR around 1.5%). Over recent months, this metric has decreased almost fourfold.

Is it advisable to buy ads in this channel?

Ad placement is marked as questionable: posts are seen by only a small fraction of the audience. Additionally, infrequent posting and disabled comments negatively affect integration visibility.

How the assessment was produced

Data source
Public Telegram data: posts, views, reactions, and channel metadata.
Date or snapshot
2026-10-04
Sample
The latest 40 public posts available at check time.
Calculation method
TG Inspector calculates metrics from the saved snapshot and combines independent signals into a deterministic 0–100 cleanliness index.
Factual result
The @Fitnes_kuhnya_pohudenie assessment dated 2026-10-04 uses 40 recent public posts. At that snapshot the channel had 16,674 subscribers, median post views were 241, ERR was 1.4%, and the cleanliness index was 55/100.
Limitations
This is a probabilistic assessment based on public data: it describes metrics, not the owner's actions, and is not a real-time measurement.

Full methodology and interpretation rules

This automated assessment is probabilistic: it describes the channel's public metrics, not its owner's actions. The index and grade are calculated from public data and are not changed on request. Channel owners can request removal of the page — t.me/TGinspector_ru.