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@Sama_sebe_trener_fit: statistics and cleanliness index

Сама себе тренер

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Grade B metrics look normal cleanliness index
data from 2026-09-06
Subscribers
21,269
Median views
520
ERR
2.4%
Posts sampled
40
Niche Fitness

Data from 2026-09-06 — 32 days old.

Assessment summary

A nearly fourfold drop in median views over three months (from 1965 to 520) alongside a steady subscriber churn indicates channel decline and audience burnout. On a channel with 21 thousand subscribers, a post gets only around 500 views, while closed comments and infrequent posting (once every five days) reduce engagement to zero.

Under these conditions, advertising is questionable, as the advertiser overpays for the nominal subscriber count without gaining sufficient attention from real users.

What to pay attention to

Low reach: ERR ≈ 2.4%

View engagement is below normal for a channel of this size. It might be due to the niche and a passive audience, but it is worth checking.

What grade B means

Metrics are mostly normal; one or two weak signals lower the index.

Channel content

⚠️ Mixed content signals

A significant portion of posts consists of promotions for books and publishing services, featuring repetitive text and AI-generated illustrations.

Dynamics and anomalies

Views by post

The latest 40 posts with views, from Mar 18 to Sep 6. The dashed line is the median (520).

07581.5KMar 18: 1,517 viewsMar 25: 1,329 viewsApr 1: 1,292 viewsApr 10: 1,087 viewsApr 14: 1,116 viewsApr 22: 1,017 viewsApr 25: 1,003 viewsMay 1: 952 viewsMay 14: 754 viewsMay 14: 794 viewsMay 21: 715 viewsMay 25: 609 viewsMay 25: 707 viewsJun 2: 581 viewsJun 2: 710 viewsJun 11: 565 viewsJun 11: 643 viewsJun 16: 612 viewsJun 18: 606 viewsJun 24: 511 viewsJun 25: 510 viewsJun 29: 529 viewsJul 2: 488 viewsJul 5: 509 viewsJul 9: 507 viewsJul 14: 471 viewsJul 16: 479 viewsJul 21: 438 viewsJul 23: 415 viewsJul 28: 405 viewsJul 30: 468 viewsAug 6: 453 viewsAug 12: 362 viewsAug 13: 358 viewsAug 18: 339 viewsAug 20: 319 viewsAug 26: 245 viewsAug 27: 264 viewsSep 4: 124 viewsSep 6: 44 views Mar 18Sep 6
  • post views
  • 1 post newer than one day and still gaining views
  • median 520

Maximum: 1,517 views. Data as of Sep 6.

What scoring found in the view pattern

Low reach: ERR ≈ 2.4%

View engagement is below normal for a channel of this size. It might be due to the niche and a passive audience, but it is worth checking.

Cleanliness-index history

2 checks for this channel.

050100Jun 15: index 94, grade A+Jun 15Sep 6: index 78, grade BSep 6

Advertising outlook

Advertising placement: not recommended.

Only a small share of subscribers sees the posts.

About 175–348 people will see your post in the first 48 hours.

Reach of advertising posts

Too few advertising posts to compare: 1.

Buy advertising

Telegram ads are sold on these marketplaces — they have channel catalogs, prices, and checkout.

We don't sell ads. This channel may not be listed there.

Where to buy advertising

Affiliate links: we get a commission. It never affects the channel's score.

Questions about @Sama_sebe_trener_fit

Are subscribers and views inflated on the channel?

The channel's risk score is 22 out of 100 (green zone); no signs of artificial metric inflation were detected.

Why is advertising considered questionable?

The reason is low reach: only 2.4% of the audience sees posts (about 520 people out of 21 thousand subscribers), with views noticeably decreasing over recent months.

What return can be expected from an ad post?

The post will gain approximately 500 views over several days. Due to disabled comments and low reader activity, the return from the integration will be minimal.

How the assessment was produced

Data source
Public Telegram data: posts, views, reactions, and channel metadata.
Date or snapshot
2026-09-06
Sample
The latest 40 public posts available at check time.
Calculation method
TG Inspector calculates metrics from the saved snapshot and combines independent signals into a deterministic 0–100 cleanliness index.
Factual result
The @Sama_sebe_trener_fit assessment dated 2026-09-06 uses 40 recent public posts. At that snapshot the channel had 21,269 subscribers, median post views were 520, ERR was 2.4%, and the cleanliness index was 78/100.
Limitations
This is a probabilistic assessment based on public data: it describes metrics, not the owner's actions, and is not a real-time measurement.

Full methodology and interpretation rules

This automated assessment is probabilistic: it describes the channel's public metrics, not its owner's actions. The index and grade are calculated from public data and are not changed on request. Channel owners can request removal of the page — t.me/TGinspector_ru.