@MindBodyTG: statistics and cleanliness index

Mind & Body | Blog

Привет! Этот канал о ментальном и физическом здоровье! ○ как поднять самооценку ○ как понравиться парню мечты ○ как стать новой версией Владелец - @AlexeyBody91

70 /100

Grade B metrics look normal cleanliness index
data from 2026-10-16

Subscribers: 7,400
Median views: 2,364
ERR: 31.9%
Posts sampled: 40

Niche Celebrities & lifestyle

Post language Russian

Channel age 2 years

Data from 2026-10-16 — 22 days old.

Assessment summary

A women's channel about self-care: skincare and body care, habit checklists, short motivational roundups — all text with photos, the feed is two years old.

Views are almost identical across all posts (spread 0.10), while reactions are almost never collected: 0.21% of views versus 1.71% for similar channels in the catalog. Over the month, median views grew from 1913 to 2364 with a slight subscriber churn, but some messages were deleted — about 34% of numbers are missing. The share of subscribers who see a post is higher than for most similar channels in the catalog, so there is reach, but almost no engagement.

About the channel

A channel about women's self-care: skincare and body care, habits, self-esteem, and motivation. It has been run for two years in Russian; posts are short texts with photos, without forwards from other channels.

Next to it in the catalog are @motivationjurnal, @f_zdorovie, and @berezhno_tg. It is comparable in size to @motivationjurnal, but a noticeably smaller share of subscribers sees a post here; @f_zdorovie is larger, and its share of readers is lower; @berezhno_tg is larger and collects a larger share of subscribers per post.

What it publishes:

Skincare: guides on acne, autumn care, gua sha massage, hand and nail care.
Habit checklists: morning and evening rituals, lists for a personal diary, “what to start and what to stop”.
Psychology and self-esteem: texts about self-criticism, perfectionism, fatigue, and gratitude to yourself.
Motivational roundups: short lists about attractiveness, productivity, and rest.

Posts are published mainly during the day (72%) and on weekends (62%), averaging 1.4 posts per day, although the last one was published 6 days ago. By subscriber count, the channel is in the middle of its niche. The feed is short and practical: photo roundups, almost no ads, and no forwards at all.

By subscribers, it ranks #20 of 29 channels in the Celebrities & lifestyle niche of the catalog.

What to pay attention to

Views are more even than usual (CV ≈ 0.10)

The spread of views between posts is lower than channels usually have (0.15–0.6): posts collect almost the same number of views.

What grade B means

Metrics are mostly normal; one or two weak signals lower the index.

Compared with similar channels

Compared with 24 Celebrities & lifestyle catalog channels whose metrics look normal. There are too few channels of a similar size, so the whole niche is used: 4 to 412,525 subscribers.

ERR (reach) at the median

@MindBodyTG 31.9%

similar channels median 37.3%

Reactions per 100 views lower than 21 of 24

@MindBodyTG 0.21

similar channels median 3.07

This is not a niche norm: only catalog channels are included. A high ERR is not always a plus: if the other metrics do not support it, the index goes down.

Compare with another channel

Metric	@MindBodyTG
Cleanliness index	70 · B
Assessment	metrics look normal
Subscribers	7,400
Median views	2,364
ERR (reach)	31.9%
Ad reach in 48 h	1,918–1,962
Niche	Celebrities & lifestyle
Data from	2026-10-16

You can compare with any catalog channel. Figures are as of each channel's latest data.

Dynamics and anomalies

Scroll horizontally to see the full charts.

Views by post

The latest 40 posts with views, from Sep 12 to Oct 10. The dashed line is the median (2,364).

post views
median 2,364

Maximum: 2,705 views. Data as of Oct 16.

What scoring found in the view pattern

Views are more even than usual (CV ≈ 0.10)

The spread of views between posts is lower than channels usually have (0.15–0.6): posts collect almost the same number of views.

What could not be calculated

View build-up not assessed: there were no posts newer than one day.

Cleanliness-index history

2 checks for this channel.

Advertising outlook

Advertising placement: reasonable.

About 1,918–1,962 people will see your post in the first 48 hours.

Reach of advertising posts

Too few advertising posts to compare: 2.

Without an ad label: 1 post.

Buy advertising

Telegram ads are sold on these marketplaces — they have channel catalogs, prices, and checkout.

We don't sell ads. This channel may not be listed there.

Telega.io

Teletarget

Similar channels

Motivational Jóurnal @motivationjurnal 50 · D

Буст канала: t.me/boost/swandm Канал в РКН: https://clck.ru/3GZKMJ
Ген Здоровья 💊 @genzdorov 100 · A+

Подписывайся и делись с друзьями, чтобы вместе прокачивать свой Ген здоровья и быть лучшей версией себя каждый день. 🌱 https://max.ru/GenZdorov Сотрудничество:
Next level Саморазвитие @leveinext 70 · B

#PQ6CJ С нами понимаешь, что можешь ВСЁ. ◽️ Актуальная психология ◽️ Советы для личностного роста Админ: @Liliya_evseeva Купить рекламу: https://telega.in/c/L
бережно с Дашей | психолог @berezhno_tg 70 · B

психология & лайфстайл о том, как оставаться в контакте с собой, с любовью и заботой к сложным чувствам 🤍 сотрудничество: @nozmsk менеджер: @Fockguu @wexytg
Формула Здоровья @f_zdorovie 70 · B

Канал о полезных привычках и биохакинге Платежи производить только администратору по всем вопросам @v1blx
DR COSMO care / Современная косметология и шопинг для твоей красоты @drcosmo_care 70 · B

Рекламный менеджер: @Nastya889_pr Зарегистрирован в РКН: https://clck.ru/3QfK7z

All channels in Celebrities & lifestyle

JGGL Official @jggl_official 100 · A+

Welcome to JGGL — the social network for the soundtrack of your life
Крипта @cryproblg 52 · D

#FGI3V
Pavel Durov @durov 89 · A

Founder of Telegram.
𝐂𝐑𝐘𝐏𝐓𝐎 𝐍𝐎𝐕𝐀™ @etnovacryptonews 87 · A

Latest Crypto News & Updates 📊 ᴅᴀɪʟʏ ᴜᴘᴅᴀᴛᴇs ᴏɴ: • ᴄʀʏᴘᴛᴏ ᴛʀᴇɴᴅs • ᴍᴀʀᴋᴇᴛ ɪɴsɪɢʜᴛs • ᴍᴇᴍᴇᴄᴏɪɴs • ғx ᴛʀᴀᴅɪɴɢ 📩 Ads & Promos: https://telega.io/c/ETNOVAcryptonews
CardingSecrets.is (Backup) @carding_secrets_is 98 · A+

Join our back-up channel now!

The whole channel catalog

Questions about @MindBodyTG

Does @MindBodyTG have artificial inflation?

Purity Index — 70 out of 100, grade B, level “metrics are normal”: no serious deviations were found in the metrics. The only deviation is that views on posts are unusually even, spread 0.10.

What share of subscribers sees a post?

Median views — 2364, which is about 32% of the subscriber count. The share is higher than for most similar channels in the catalog, but reactions are rarely collected: 0.21% of views.

Is it worth advertising here?

Placement is marked as justified. Ad posts make up only 2% of the sample, so ad reach was not calculated separately.

How the assessment was produced

Data source: Public Telegram data: posts, views, reactions, and channel metadata.
Date or snapshot: 2026-10-16
Sample: The latest 40 public posts available at check time.
Calculation method: TG Inspector calculates metrics from the saved snapshot and combines independent signals into a deterministic 0–100 cleanliness index.
Factual result: The @MindBodyTG assessment dated 2026-10-16 uses 40 recent public posts. At that snapshot the channel had 7,400 subscribers, median post views were 2,364, ERR was 31.9%, and the cleanliness index was 70/100.
Limitations: This is a probabilistic assessment based on public data: it describes metrics, not the owner's actions, and is not a real-time measurement.

Full methodology and interpretation rules

This automated assessment is probabilistic: it describes the channel's public metrics, not its owner's actions. The index and grade are calculated from public data and are not changed on request. Channel owners can request removal of the page — t.me/obsessed_with_ai.