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@anna_spolzoy: statistics and cleanliness index

Нутрициолог Анна Ахвердян | @anna_spolzoy

Анна Геворговна - дипломированный нутрициолог и косметолог 🌱 Здесь - без диет, таблеток и «марафонов на износ» Помогаю женщинам восстановить организм, сбросить лишний вес и жить полной жизнью Роскомнадзор № № 8229694971

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Grade A metrics look normal cleanliness index
data from 2026-10-21
Subscribers
9,996
Median views
5,748
ERR
57.5%
Posts sampled
40
Niche Health & Medicine
Post language Russian
Channel age 4 years

Data from 2026-10-21 — 17 days old.

Assessment summary

Channel of nutritionist and cosmetologist Anna Akhverdyan: gluten-free recipes — chickpea-base pizza, zucchini brownies, flourless muffins — and breakdowns of products with additives, mostly in short videos (62% of posts); it has been run for almost five years. In the latest messages, about 55% of numbers are missing — some posts have been deleted, so the feed is not fully visible.

A noticeably larger share of subscribers sees a post than in similar catalog channels: ERR 57.5% versus the median 16.5%, and reactions are also twice as high — 1.88% versus 0.84%. The limitation is frequency: a post comes out about once every ten days, so ad placement is marked as questionable: the reach of a single post is large, but the feed updates only a few times a month.

About the channel

The channel of nutritionist and cosmetologist Anna Akhverdyan is about eating without diets and “marathons”: gluten-free baked goods, healthy desserts, breakdowns of products and supplements. It has been run for almost five years, written in Russian, and more than half of the posts are short cooking videos.

In the catalog, @zlifehacker and @f_zdorovie stand nearby — channels about cleansing and healthy habits, both larger. This one is smaller than them, but the share of subscribers who see a post is higher: 57.5% versus 16.5% and 21.9%. @ppdieti with healthy meal plans has 7662 subscribers and 3.6% — here the reach is broader.

What it publishes:

  • Gluten-free recipes: chickpea-base pizza, zucchini brownies, three-ingredient muffins — step by step, more often video.
  • Healthy sweets and breakfasts: carrot and apple pastila, oat pancake with spinach, chia pudding.
  • Breakdowns of supplements and the GI tract: infographic about magnesium forms, guide to restoring mucous membranes, vitamin cheat sheet.
  • Products with links: baking soda, black cumin seeds, vegetable slicer — with links to Ozon and Wildberries.

Posts come out mainly during the day and on weekdays; there are no forwards from other channels. By subscriber count, the channel is in the middle of the “Health and Medicine” niche. They post rarely — about once every ten days — so these are short video recipes, not a news stream.

By subscribers, it ranks #7 of 12 channels in the Health & Medicine niche of the catalog.

What to pay attention to

Some messages deleted: ≈55% of numbers missing

There are many gaps in the numbering of the channel's latest messages — some of them have been deleted. Message numbers are counted, not publications: each photo in an album has its own number. Deleted posts are not visible, so the remaining ones allow only a partial judgment about the channel.

What grade A means

Metrics look normal: no signals lowering the index were found, or they are weak.

Compared with similar channels

Compared with 7 Health & Medicine catalog channels whose metrics look normal. They are a similar size: 4,329 to 29,890 subscribers.

ERR (reach) higher than 6 of 7
@anna_spolzoy 57.5%
similar channels median 16.4%
Reactions per 100 views higher than 4 of 7
@anna_spolzoy 1.88
similar channels median 0.84

This is not a niche norm: only catalog channels are included. A high ERR is not always a plus: if the other metrics do not support it, the index goes down.

Dynamics and anomalies

Scroll horizontally to see the full charts.

Views by post

The latest 40 posts with views, from Dec 5 to Oct 21. The dashed line is the median (5,748).

05.5K11KDec 5: 7,671 viewsDec 10: 7,787 viewsDec 17: 6,652 viewsDec 22: 6,855 viewsDec 22: 6,670 viewsDec 25: 6,746 viewsDec 30: 5,276 viewsDec 30: 6,975 viewsJan 12: 6,649 viewsJan 19: 6,991 viewsFeb 1: 6,176 viewsFeb 3: 11,092 viewsFeb 3: 7,945 viewsFeb 7: 6,890 viewsFeb 27: 7,080 viewsMar 4: 6,574 viewsMar 6: 6,424 viewsMar 7: 5,431 viewsMar 9: 5,482 viewsMar 13: 5,737 viewsMar 13: 5,911 viewsMar 22: 5,242 viewsMar 30: 5,845 viewsApr 11: 5,685 viewsApr 20: 5,759 viewsApr 29: 5,626 viewsApr 29: 5,252 viewsMay 11: 4,612 viewsMay 20: 4,875 viewsMay 21: 7,141 viewsJun 16: 3,680 viewsJun 16: 3,943 viewsJun 29: 3,797 viewsJul 6: 3,894 viewsJul 25: 3,853 viewsAug 26: 3,214 viewsOct 5: 1,918 viewsOct 10: 1,467 viewsOct 18: 744 viewsOct 21: 431 views Dec 5Oct 21
  • post views
  • 1 post newer than one day and still gaining views
  • median 5,748

Maximum: 11,092 views. Data as of Oct 21.

No deviations in views. Views are only part of the metrics, so look at the whole index.

Cleanliness-index history

3 checks for this channel.

050100Jun 16: index 95, grade A+Jun 16Aug 15: index 50, grade DAug 15Oct 21: index 89, grade AOct 21

Advertising outlook

Advertising placement: questionable.

Posts come out rarely, so an ad will struggle to get views.

About 1,870–3,738 people will see your post in the first 48 hours.

Reach of advertising posts

Advertising posts have a median of 5,927 views versus 5,759 for regular posts — 3% higher.

Based on 6 advertising and 33 regular posts older than two days.

Without an ad label: 4 posts.

Buy advertising

Telegram ads are sold on these marketplaces — they have channel catalogs, prices, and checkout.

We don't sell ads. This channel may not be listed there.

Affiliate links: we get a commission. It never affects the channel's score.

Questions about @anna_spolzoy

Does the channel look alive? What did the check show?

The purity index is 89 out of 100, grade A, level “metrics within normal range.” The only deviation found is gaps in numbering: about 55% of the numbers of the latest messages are absent, meaning some posts have been deleted.

How many people will see a post in this channel?

The median views are 5748 with 9996 subscribers, ERR about 57.5%. A larger share of subscribers sees a post than in most similar catalog channels.

How are things with advertising here?

Placement is marked as questionable: posts come out very rarely, about 0.1 per day. Ad posts collect a median of 5927 views versus 5759 for regular ones — the difference is small.

How the assessment was produced

Data source
Public Telegram data: posts, views, reactions, and channel metadata.
Date or snapshot
2026-10-21
Sample
The latest 40 public posts available at check time.
Calculation method
TG Inspector calculates metrics from the saved snapshot and combines independent signals into a deterministic 0–100 cleanliness index.
Factual result
The @anna_spolzoy assessment dated 2026-10-21 uses 40 recent public posts. At that snapshot the channel had 9,996 subscribers, median post views were 5,748, ERR was 57.5%, and the cleanliness index was 89/100.
Limitations
This is a probabilistic assessment based on public data: it describes metrics, not the owner's actions, and is not a real-time measurement.

This automated assessment is probabilistic: it describes the channel's public metrics, not its owner's actions. The index and grade are calculated from public data and are not changed on request. Channel owners can request removal of the page — t.me/obsessed_with_ai.